![](https://blog.bakedeco.com/wp-content/uploads/2023/07/Untitled-design-13-1-300x150.png)
Baking Bliss: How Baking Can Improve Your Mental Health
How Baking Can Improve Your Mental Health Much evidence suggests that baking is one of the best forms of self-care particularly for its therapeutic effects. So, why exactly is baking therapeutic? Let’s explore some of the reasons baking is good for your mental health. Mindfulness and Stress Relief: When you